Is Acupressure An Effective Form of Self-Care?

Acupressure has been around for thousands of years and the health benefits have been well-documented across numerous studies. The vast majority of these studies have revolved around acupressure treatments as administered by trained professionals and health care practitioners. Until recently, there had not been a study aimed at measuring the benefits derived from self-administered participants….

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Scientists Reverse Process of Aging in Rat Brain Stem Cells

A team of researchers at the University of Cambridge have recently discovered that aging may be related to the increasing “stiffness” in older brains. This brain stiffness can cause brain stem cell dysfunction. The research findings, which were published in Nature, have far reaching implications for both our deeper understanding of the process of aging…

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